Posts Tagged "neck massager bend or"

DIY Easy Full Body-Massage Guidelines

Posted by morgincuppadmin on Apr 5, 2019 in Blog | Comments Off on DIY Easy Full Body-Massage Guidelines

DIY Easy Full Body-Massage Guidelines Have you ever had a long day where some or all of your body hurt or was sore?  Here is a step by step guide to a do-it-yourself full body massage routine.  Use these tips and steps one at a time or all in one session to feel the benefits of a relaxing full body massage at home, or anywhere you need a little pick me up. Head or Scalp Massage You can easily feel refreshed and relaxed by massaging your scalp at any given time and place. All you need to do is to place the heel of your palms on both sides of your temples then push the scalp up, hold for a few seconds, and release. Do this by section until you have done your...